How many calories are in Sisig?
Sisig contains 297 calories per serving (15% of the 2,000 kcal daily value), with 22g fat, 9g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sisig
Nutritional value of Sisig per 100 grams
What's inside Sisig
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork (main meat) | 100g | 220 kcal | 13g | 17g | 3g |
| onion | 20g | 135 kcal | 5g | 10g | 5g |
| chili pepper | 13g | 76.9 kcal | 0g | 0g | 15.4g |
| mayonnaise or liver spread | 10g | 330 kcal | 10g | 30g | 10g |
| calamansi or lime juice | 7g | 100 kcal | 0g | 0g | 14.3g |
Where do the calories in Sisig come from
How Sisig fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 22g | 34% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sisig
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sisig
How many calories are in Sisig?
A full serving of Sisig contains approximately 297 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 198 kcal.
Is Sisig good for weight loss?
Sisig has a moderate calorie density at 198 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sisig?
A serving of Sisig provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Sisig calories?
The easiest way to track Sisig is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sisig compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sisig | 152g | 241.0 | 10.6g | -56 kcal, less protein |
| Pancit with siomai | 350g | 496.0 | 16.1g | +199 kcal, more protein |
| Grilled pork with soup | 770g | 548.0 | 44g | +251 kcal, more protein |
| Pork Siomai with Sauce | 120g | 233.0 | 17.3g | -64 kcal, more protein |
| vermicelli with sauce | 377g | 529.9 | 18.4g | +232 kcal, more protein |