How many calories are in Chicken & Veggies?
Chicken & Veggies contains 159 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 4g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Veggies
Nutritional value of Chicken & Veggies per 100 grams
What's inside Chicken & Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked (skinless) | 82g | 169.5 kcal | 31.7g | 3.7g | 0g |
| Mixed non-starchy vegetables (steamed) - e.g., broccoli, carrot, bell pepper | 67g | 29.9 kcal | 1.5g | 0g | 6g |
Where do the calories in Chicken & Veggies come from
How Chicken & Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 27g | 54% |
| Fat | 3g | 5% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Veggies
How many calories are in Chicken & Veggies?
A full serving of Chicken & Veggies contains approximately 159 kcal. The total serving weighs about 266g. Per 100 grams, that works out to 59.8 kcal.
Is Chicken & Veggies good for weight loss?
Chicken & Veggies has a low calorie density at 59.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken & Veggies?
A serving of Chicken & Veggies provides about 27g of protein from a total serving weight of 266g. That is 10.2g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Veggies calories?
The easiest way to track Chicken & Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| egg white bowl | 271.6g | 230.6 | 32.4g | +71 kcal, more protein |
| egg white bowl | 271.6g | 233.2 | 35.2g | +74 kcal, more protein |
| Chicken & Veg | 295g | 391.0 | 35.6g | +232 kcal, more protein |
| Steamed chicken | 300g | 495.0 | 66g | +336 kcal, more protein |
| Steamed chicken | 58g | 64.0 | 12g | -95 kcal, less protein |