How many calories are in Cheese Bolognese Pasta?
Cheese Bolognese Pasta contains 700 calories per serving (35% of the 2,000 kcal daily value), with 30g fat, 66g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bolognese Pasta
Nutritional value of Cheese Bolognese Pasta per 100 grams
What's inside Cheese Bolognese Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta sheets | 180g | 150 kcal | 5g | 1.7g | 23.3g |
| meat bolognese sauce | 120g | 125 kcal | 8.3g | 8.3g | 6.7g |
| melted cheese | 50g | 400 kcal | 24g | 32g | 2g |
| buttered bread slice | 30g | 266.7 kcal | 10g | 3.3g | 50g |
Where do the calories in Cheese Bolognese Pasta come from
How Cheese Bolognese Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 34g | 68% |
| Fat | 30g | 46% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bolognese Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bolognese Pasta
How many calories are in Cheese Bolognese Pasta?
A full serving of Cheese Bolognese Pasta contains approximately 700 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 184.2 kcal.
Is Cheese Bolognese Pasta good for weight loss?
Cheese Bolognese Pasta has a moderate calorie density at 184.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese Bolognese Pasta?
A serving of Cheese Bolognese Pasta provides about 34g of protein from a total serving weight of 380g. That is 8.9g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bolognese Pasta calories?
The easiest way to track Cheese Bolognese Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bolognese Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bologna Bread Slice | 169g | 438.0 | 15g | -262 kcal, less protein |
| Spaghetti Bolognese | 290g | 470.0 | 26.5g | -230 kcal, less protein |
| Pasta with meat sauce | 450g | 465.0 | 22.5g | -235 kcal, less protein |
| Macaroni and Cheese | 290g | 706.0 | 32.5g | +6 kcal, less protein |
| Spaghetti with Meat Sauce and Cheese | 300g | 590.0 | 34g | -110 kcal, same protein |