How many calories are in Puri with curry?
Puri with curry contains 480 calories per serving (24% of the 2,000 kcal daily value), with 24g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puri with curry
Nutritional value of Puri with curry per 100 grams
What's inside Puri with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puri (fried wheat flour bread) | 120g | 400 kcal | 6.7g | 20g | 50g |
Where do the calories in Puri with curry come from
How Puri with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8g | 16% |
| Fat | 24g | 37% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puri with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puri with curry
How many calories are in Puri with curry?
A full serving of Puri with curry contains approximately 480 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 400 kcal.
Is Puri with curry good for weight loss?
Puri with curry has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puri with curry?
A serving of Puri with curry provides about 8g of protein from a total serving weight of 120g. That is 6.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Puri with curry calories?
The easiest way to track Puri with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puri with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with Potato | 25g | 110.0 | 2.5g | -370 kcal, less protein |
| Puris | 150g | 525.0 | 9g | +45 kcal, more protein |
| Aloo Puri | 160g | 640.0 | 12g | +160 kcal, more protein |
| Puri | 40g | 140.0 | 3g | -340 kcal, less protein |
| Fried Puri with Curry | 100g | 350.0 | 8g | -130 kcal, same protein |