How many calories are in Puri with Potato?
Puri with Potato contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puri with Potato
Nutritional value of Puri with Potato per 100 grams
What's inside Puri with Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puri (fried wheat flour bread) | 25g | 440 kcal | 10g | 12g | 72g |
Where do the calories in Puri with Potato come from
How Puri with Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2.5g | 5% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puri with Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puri with Potato
How many calories are in Puri with Potato?
A full serving of Puri with Potato contains approximately 110 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 440 kcal.
Is Puri with Potato good for weight loss?
Puri with Potato has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puri with Potato?
A serving of Puri with Potato provides about 2.5g of protein from a total serving weight of 25g. That is 10g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Puri with Potato calories?
The easiest way to track Puri with Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puri with Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with curry | 120g | 480.0 | 8g | +370 kcal, more protein |
| Puris | 150g | 525.0 | 9g | +415 kcal, more protein |
| Aloo Puri | 160g | 640.0 | 12g | +530 kcal, more protein |
| Puri | 40g | 140.0 | 3g | +30 kcal, more protein |
| Fried Puri with Curry | 100g | 350.0 | 8g | +240 kcal, more protein |