How many calories are in Burnt Pancake?
Burnt Pancake contains 195 calories per serving (10% of the 2,000 kcal daily value), with 7g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burnt Pancake
Nutritional value of Burnt Pancake per 100 grams
What's inside Burnt Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burnt pancake (basic ingredients: flour, egg, milk, sugar, butter) | 100g | 195 kcal | 5g | 7g | 28g |
Where do the calories in Burnt Pancake come from
How Burnt Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burnt Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burnt Pancake
How many calories are in Burnt Pancake?
A full serving of Burnt Pancake contains approximately 195 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 195 kcal.
Is Burnt Pancake good for weight loss?
Burnt Pancake has a moderate calorie density at 195 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Burnt Pancake?
A serving of Burnt Pancake provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Burnt Pancake calories?
The easiest way to track Burnt Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burnt Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancake | 100g | 150.0 | 4g | -45 kcal, less protein |
| Healthy Pancake | 100g | 220.0 | 6g | +25 kcal, more protein |
| Pancakes | 120g | 227.0 | 6g | +32 kcal, more protein |
| Pancake | 100g | 0.0 | 0g | -195 kcal, less protein |
| Pancake Batter | 150g | 240.0 | 6g | +45 kcal, more protein |