How many calories are in Cheese Egg Bun?
Cheese Egg Bun contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Egg Bun
Nutritional value of Cheese Egg Bun per 100 grams
What's inside Cheese Egg Bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed bun dough | 80g | 275 kcal | 7.5g | 6.3g | 37.5g |
| cheese topping | 40g | 175 kcal | 12.5g | 12.5g | 2.5g |
| egg yolk filling | 50g | 180 kcal | 12g | 14g | 4g |
Where do the calories in Cheese Egg Bun come from
How Cheese Egg Bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Egg Bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Egg Bun
How many calories are in Cheese Egg Bun?
A full serving of Cheese Egg Bun contains approximately 0 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 0 kcal.
Is Cheese Egg Bun good for weight loss?
Cheese Egg Bun has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheese Egg Bun?
A serving of Cheese Egg Bun provides about 0g of protein from a total serving weight of 170g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Egg Bun calories?
The easiest way to track Cheese Egg Bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Egg Bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Budget Bola-Bola | 200g | 0.0 | 0g | +0 kcal, same protein |
| Siopao | 180g | 430.0 | 22g | +430 kcal, more protein |
| Mini Bakpau | 80g | 200.0 | 10g | +200 kcal, more protein |
| Mini Siopao | 90g | 220.0 | 10g | +220 kcal, more protein |
| Steamed Buns | 150g | 330.0 | 8g | +330 kcal, more protein |