How many calories are in Green Wrapped Spaghetti?
Green Wrapped Spaghetti contains 350 calories per serving (18% of the 2,000 kcal daily value), with 9g fat, 50g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Wrapped Spaghetti
Nutritional value of Green Wrapped Spaghetti per 100 grams
What's inside Green Wrapped Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 150g | 146.7 kcal | 4.7g | 1.3g | 26.7g |
| green vegetables (spinach or similar) | 50g | 80 kcal | 6g | 2g | 18g |
| olive oil or cooking oil | 30g | 300 kcal | 0g | 23.3g | 3.3g |
Where do the calories in Green Wrapped Spaghetti come from
How Green Wrapped Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Wrapped Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Wrapped Spaghetti
How many calories are in Green Wrapped Spaghetti?
A full serving of Green Wrapped Spaghetti contains approximately 350 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 152.2 kcal.
Is Green Wrapped Spaghetti good for weight loss?
Green Wrapped Spaghetti has a moderate calorie density at 152.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Green Wrapped Spaghetti?
A serving of Green Wrapped Spaghetti provides about 10g of protein from a total serving weight of 230g. That is 4.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Green Wrapped Spaghetti calories?
The easiest way to track Green Wrapped Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Wrapped Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spinach Rice | 265g | 308.0 | 6.5g | -42 kcal, less protein |
| Lentil Stew with Greens | 260g | 285.0 | 20g | -65 kcal, more protein |
| Pasta with Lentils | 260g | 366.0 | 16.5g | +16 kcal, more protein |
| Rice with greens | 280g | 390.0 | 8g | +40 kcal, less protein |
| Spaghetti with sauce | 330g | 450.0 | 10g | +100 kcal, same protein |