How many calories are in Red Rice with Coconut Milk?
Red Rice with Coconut Milk contains 180 calories per serving (9% of the 2,000 kcal daily value), with 1.5g fat, 39g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Red Rice with Coconut Milk
Nutritional value of Red Rice with Coconut Milk per 100 grams
What's inside Red Rice with Coconut Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red rice (soaked) | 50g | 360 kcal | 7g | 3g | 78g |
| Coconut milk | 200g | 60 kcal | 0.8g | 2.5g | 6g |
Where do the calories in Red Rice with Coconut Milk come from
How Red Rice with Coconut Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3.5g | 7% |
| Fat | 1.5g | 2% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Red Rice with Coconut Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Red Rice with Coconut Milk
How many calories are in Red Rice with Coconut Milk?
A full serving of Red Rice with Coconut Milk contains approximately 180 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 72 kcal.
Is Red Rice with Coconut Milk good for weight loss?
Red Rice with Coconut Milk has a low calorie density at 72 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Red Rice with Coconut Milk?
A serving of Red Rice with Coconut Milk provides about 3.5g of protein from a total serving weight of 250g. That is 1.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Red Rice with Coconut Milk calories?
The easiest way to track Red Rice with Coconut Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Red Rice with Coconut Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Rice | 180g | 310.0 | 5.7g | +130 kcal, more protein |
| Bean Coconut Soup | 350g | 250.0 | 9.5g | +70 kcal, more protein |
| Mango Sticky Rice | 300g | 450.0 | 5.8g | +270 kcal, more protein |
| Coconut milk | 100g | 230.0 | 2.3g | +50 kcal, less protein |
| Tapioca Pudding | 350g | 370.0 | 1.7g | +190 kcal, less protein |