How many calories are in Millet Dosa?
Millet Dosa contains 704 calories per serving (35% of the 2,000 kcal daily value), with 8g fat, 148g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Millet Dosa
Nutritional value of Millet Dosa per 100 grams
What's inside Millet Dosa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| millet dosa (made from millet batter) | 200g | 352 kcal | 8g | 4g | 74g |
Where do the calories in Millet Dosa come from
How Millet Dosa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 704 kcal | 35% |
| Protein | 16g | 32% |
| Fat | 8g | 12% |
| Carbs | 148g | 49% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Millet Dosa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Millet Dosa
How many calories are in Millet Dosa?
A full serving of Millet Dosa contains approximately 704 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 352 kcal.
Is Millet Dosa good for weight loss?
Millet Dosa has a high calorie density at 352 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Millet Dosa?
A serving of Millet Dosa provides about 16g of protein from a total serving weight of 200g. That is 8g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Millet Dosa calories?
The easiest way to track Millet Dosa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Millet Dosa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Millet dosai with veg stew | 150g | 210.0 | 6g | -494 kcal, less protein |
| Millet dosa with peanut chutney | 190g | 360.0 | 11g | -344 kcal, less protein |
| Millet dosa with peanut chutney | 238g | 630.0 | 20g | -74 kcal, more protein |
| Millet Idli and Dosa with Sambhar | 200g | 400.0 | 10g | -304 kcal, less protein |
| Dosa | 100g | 168.0 | 3.5g | -536 kcal, less protein |