How many calories are in Rice with pork and green beans?
Rice with pork and green beans contains 380 calories per serving (19% of the 2,000 kcal daily value), with 11.7g fat, 41.5g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with pork and green beans
Nutritional value of Rice with pork and green beans per 100 grams
What's inside Rice with pork and green beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown rice | 150g | 110 kcal | 2.3g | 1g | 23g |
| green beans | 100g | 35 kcal | 2g | 0.2g | 7g |
| pork meat | 90g | 200 kcal | 22.2g | 11.1g | 0g |
Where do the calories in Rice with pork and green beans come from
How Rice with pork and green beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 25.5g | 51% |
| Fat | 11.7g | 18% |
| Carbs | 41.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with pork and green beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with pork and green beans
How many calories are in Rice with pork and green beans?
A full serving of Rice with pork and green beans contains approximately 380 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 111.8 kcal.
Is Rice with pork and green beans good for weight loss?
Rice with pork and green beans has a low calorie density at 111.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with pork and green beans?
A serving of Rice with pork and green beans provides about 25.5g of protein from a total serving weight of 340g. That is 7.5g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Rice with pork and green beans calories?
The easiest way to track Rice with pork and green beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with pork and green beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Pork and Green Beans | 330g | 450.0 | 26.2g | +70 kcal, more protein |
| Pork with green beans and eggplant | 150g | 210.0 | 17g | -170 kcal, less protein |
| Rice with Pumpkin and Pork | 290g | 320.0 | 15.2g | -60 kcal, less protein |
| Rice with stir-fry | 500g | 624.0 | 19.2g | +244 kcal, less protein |
| Rice with pork and vegetables | 300g | 395.0 | 27.7g | +15 kcal, more protein |