How many calories are in Fried Meat Cutlet?
Fried Meat Cutlet contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 30g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Meat Cutlet
Nutritional value of Fried Meat Cutlet per 100 grams
What's inside Fried Meat Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried meat cutlet | 150g | 220 kcal | 10g | 13.3g | 20g |
Where do the calories in Fried Meat Cutlet come from
How Fried Meat Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Meat Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Meat Cutlet
How many calories are in Fried Meat Cutlet?
A full serving of Fried Meat Cutlet contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Meat Cutlet good for weight loss?
Fried Meat Cutlet has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Meat Cutlet?
A serving of Fried Meat Cutlet provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried Meat Cutlet calories?
The easiest way to track Fried Meat Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Meat Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Cutlet | 120g | 280.0 | 18g | -50 kcal, more protein |
| Fried Chicken Cutlets | 150g | 330.0 | 25g | +0 kcal, more protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | +0 kcal, more protein |
| Cheesy Breaded Cutlet | 120g | 220.0 | 18g | -110 kcal, more protein |
| Fried Chicken Cutlet | 50g | 150.0 | 10g | -180 kcal, less protein |