How many calories are in Roasted Meat Slice?
Roasted Meat Slice contains 363 calories per serving (18% of the 2,000 kcal daily value), with 27g fat, 0g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Meat Slice
Nutritional value of Roasted Meat Slice per 100 grams
What's inside Roasted Meat Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Pork Shoulder | 150g | 242 kcal | 16g | 18g | 0g |
Where do the calories in Roasted Meat Slice come from
How Roasted Meat Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 24g | 48% |
| Fat | 27g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Meat Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Meat Slice
How many calories are in Roasted Meat Slice?
A full serving of Roasted Meat Slice contains approximately 363 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 242 kcal.
Is Roasted Meat Slice good for weight loss?
Roasted Meat Slice has a moderate calorie density at 242 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Meat Slice?
A serving of Roasted Meat Slice provides about 24g of protein from a total serving weight of 150g. That is 16g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Meat Slice calories?
The easiest way to track Roasted Meat Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Meat Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Adobo | 150g | 330.0 | 25g | -33 kcal, more protein |
| Pork Sinigang | 150g | 242.3 | 19.5g | -120 kcal, less protein |
| Roasted Pork | 135g | 315.0 | 29g | -48 kcal, more protein |
| Glazed Pork | 180g | 320.0 | 38.5g | -43 kcal, more protein |
| Pork with Green Beans | 225g | 450.0 | 34g | +87 kcal, more protein |