How many calories are in Pork with Green Beans?
Pork with Green Beans contains 450 calories per serving (23% of the 2,000 kcal daily value), with 34g fat, 0g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork with Green Beans
Nutritional value of Pork with Green Beans per 100 grams
What's inside Pork with Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork shoulder meat | 225g | 200 kcal | 15.1g | 15.1g | 0g |
Where do the calories in Pork with Green Beans come from
How Pork with Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 34g | 68% |
| Fat | 34g | 52% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork with Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork with Green Beans
How many calories are in Pork with Green Beans?
A full serving of Pork with Green Beans contains approximately 450 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 200 kcal.
Is Pork with Green Beans good for weight loss?
Pork with Green Beans has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork with Green Beans?
A serving of Pork with Green Beans provides about 34g of protein from a total serving weight of 225g. That is 15.1g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Pork with Green Beans calories?
The easiest way to track Pork with Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork with Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Adobo | 150g | 330.0 | 25g | -120 kcal, less protein |
| Pork Sinigang | 150g | 242.3 | 19.5g | -207 kcal, less protein |
| Pan-fried pork | 200g | 510.0 | 28g | +60 kcal, less protein |
| Pork with green beans | 150g | 165.0 | 13g | -285 kcal, less protein |
| Pork in Sauce | 180g | 342.0 | 27g | -108 kcal, less protein |