How many calories are in Pork Sinigang?
Pork Sinigang contains 242.3 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 19.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Sinigang
Nutritional value of Pork Sinigang per 100 grams
What's inside Pork Sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork shoulder | 150g | 161.5 kcal | 13g | 12g | 0g |
Where do the calories in Pork Sinigang come from
How Pork Sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242.3 kcal | 12% |
| Protein | 19.5g | 39% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Sinigang
How many calories are in Pork Sinigang?
A full serving of Pork Sinigang contains approximately 242.3 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 161.5 kcal.
Is Pork Sinigang good for weight loss?
Pork Sinigang has a moderate calorie density at 161.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Sinigang?
A serving of Pork Sinigang provides about 19.5g of protein from a total serving weight of 150g. That is 13g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Pork Sinigang calories?
The easiest way to track Pork Sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Adobo | 150g | 330.0 | 25g | +87 kcal, more protein |
| Pork with Green Beans | 225g | 450.0 | 34g | +207 kcal, more protein |
| Pan-fried pork | 200g | 510.0 | 28g | +267 kcal, more protein |
| Braised Pork | 10g | 25.0 | 2g | -217 kcal, less protein |
| Pork Belly Stew | 150g | 242.0 | 16g | +0 kcal, less protein |