How many calories are in Grilled rice cake?
Grilled rice cake contains 320 calories per serving (16% of the 2,000 kcal daily value), with 2g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled rice cake
Nutritional value of Grilled rice cake per 100 grams
What's inside Grilled rice cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice flour dough | 120g | 266.7 kcal | 5g | 1.7g | 50g |
Where do the calories in Grilled rice cake come from
How Grilled rice cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled rice cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled rice cake
How many calories are in Grilled rice cake?
A full serving of Grilled rice cake contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Grilled rice cake good for weight loss?
Grilled rice cake has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled rice cake?
A serving of Grilled rice cake provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Grilled rice cake calories?
The easiest way to track Grilled rice cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled rice cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Rice Dumpling | 50g | 130.0 | 2.5g | -190 kcal, less protein |
| Rice Flour Dough Ball | 10g | 36.0 | 0.6g | -284 kcal, less protein |
| Akki Rotti | 75g | 270.0 | 5g | -50 kcal, less protein |
| Rice roti | 12g | 400.0 | 1g | +80 kcal, less protein |
| Puto Seko | 150g | 210.0 | 3g | -110 kcal, less protein |