How many calories are in Chicken with Couscous?
Chicken with Couscous contains 295 calories per serving (15% of the 2,000 kcal daily value), with 3.9g fat, 28g carbs, and 35.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Couscous
Nutritional value of Chicken with Couscous per 100 grams
What's inside Chicken with Couscous
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked couscous | 250g | 52 kcal | 1.6g | 0.1g | 11.2g |
| grilled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken with Couscous come from
How Chicken with Couscous fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 35.1g | 70% |
| Fat | 3.9g | 6% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Couscous
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Couscous
How many calories are in Chicken with Couscous?
A full serving of Chicken with Couscous contains approximately 295 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 73.8 kcal.
Is Chicken with Couscous good for weight loss?
Chicken with Couscous has a low calorie density at 73.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Couscous?
A serving of Chicken with Couscous provides about 35.1g of protein from a total serving weight of 400g. That is 8.8g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Couscous calories?
The easiest way to track Chicken with Couscous is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Couscous compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Couscous with grilled chicken | 300g | 446.0 | 52.1g | +151 kcal, more protein |
| Bulgur with Chicken | 280g | 363.0 | 36.6g | +68 kcal, more protein |
| Chicken Couscous Stew | 430g | 527.0 | 44.5g | +232 kcal, more protein |
| Grilled Chicken with Rice | 270g | 393.0 | 41.4g | +98 kcal, more protein |
| Grilled Chicken with Bulgur | 330g | 540.0 | 41g | +245 kcal, more protein |