How many calories are in Couscous with grilled chicken?
Couscous with grilled chicken contains 446 calories per serving (22% of the 2,000 kcal daily value), with 5.8g fat, 36g carbs, and 52.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Couscous with grilled chicken
Nutritional value of Couscous with grilled chicken per 100 grams
What's inside Couscous with grilled chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Couscous | 150g | 132 kcal | 4.1g | 0.2g | 24g |
| Grilled chicken breast | 150g | 165.3 kcal | 30.7g | 3.7g | 0g |
Where do the calories in Couscous with grilled chicken come from
How Couscous with grilled chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 52.1g | 104% |
| Fat | 5.8g | 9% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Couscous with grilled chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Couscous with grilled chicken
How many calories are in Couscous with grilled chicken?
A full serving of Couscous with grilled chicken contains approximately 446 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 148.7 kcal.
Is Couscous with grilled chicken good for weight loss?
Couscous with grilled chicken has a low calorie density at 148.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Couscous with grilled chicken?
A serving of Couscous with grilled chicken provides about 52.1g of protein from a total serving weight of 300g. That is 17.4g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Couscous with grilled chicken calories?
The easiest way to track Couscous with grilled chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Couscous with grilled chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Couscous | 400g | 295.0 | 35.1g | -151 kcal, less protein |
| Chicken Couscous Salad | 400g | 472.0 | 44g | +26 kcal, less protein |
| roast chicken meal | 450g | 610.0 | 60.9g | +164 kcal, more protein |
| Chicken Couscous Stew | 430g | 527.0 | 44.5g | +81 kcal, less protein |
| Couscous with white sauce | 150g | 176.0 | 6g | -270 kcal, less protein |