How many calories are in Shrimp with green beans and rice?
Shrimp with green beans and rice contains 410 calories per serving (21% of the 2,000 kcal daily value), with 6.9g fat, 57.5g carbs, and 19.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with green beans and rice
Nutritional value of Shrimp with green beans and rice per 100 grams
What's inside Shrimp with green beans and rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 29g |
| green beans | 80g | 87.5 kcal | 3.1g | 0.6g | 5g |
| shrimp | 60g | 100 kcal | 20g | 1.7g | 0g |
| pumpkin or squash | 40g | 100 kcal | 2.5g | 0g | 25g |
| cooking oil (used for sautéing) | 10g | 450 kcal | 0g | 50g | 0g |
Where do the calories in Shrimp with green beans and rice come from
How Shrimp with green beans and rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 19.7g | 39% |
| Fat | 6.9g | 11% |
| Carbs | 57.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with green beans and rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with green beans and rice
How many calories are in Shrimp with green beans and rice?
A full serving of Shrimp with green beans and rice contains approximately 410 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 120.6 kcal.
Is Shrimp with green beans and rice good for weight loss?
Shrimp with green beans and rice has a low calorie density at 120.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with green beans and rice?
A serving of Shrimp with green beans and rice provides about 19.7g of protein from a total serving weight of 340g. That is 5.8g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with green beans and rice calories?
The easiest way to track Shrimp with green beans and rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with green beans and rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetables and mushrooms | 350g | 390.0 | 9.9g | -20 kcal, less protein |
| Shrimp with Vegetables | 345g | 258.6 | 27g | -151 kcal, more protein |
| Rice with veg mix | 605g | 498.2 | 15.6g | +88 kcal, less protein |
| Rice bowl | 435g | 464.0 | 17g | +54 kcal, less protein |
| Rice with shrimp | 290g | 348.0 | 14g | -62 kcal, less protein |