How many calories are in Stir-fry bites?
Stir-fry bites contains 304 calories per serving (15% of the 2,000 kcal daily value), with 18.7g fat, 18.5g carbs, and 18.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fry bites
Nutritional value of Stir-fry bites per 100 grams
What's inside Stir-fry bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork pieces (bite-sized) | 120g | 200 kcal | 15g | 14g | 5g |
| onion (cooked) | 25g | 36 kcal | 0.8g | 0.4g | 8g |
| green chili / green pepper (small pieces) | 15g | 33.3 kcal | 0.7g | 0g | 6.7g |
| glass noodles (vermicelli) cooked | 30g | 100 kcal | 2g | 0g | 25g |
| cooking oil / sauce residue | 10g | 200 kcal | 0g | 18g | 20g |
Where do the calories in Stir-fry bites come from
How Stir-fry bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 18.9g | 38% |
| Fat | 18.7g | 29% |
| Carbs | 18.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fry bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fry bites
How many calories are in Stir-fry bites?
A full serving of Stir-fry bites contains approximately 304 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 152 kcal.
Is Stir-fry bites good for weight loss?
Stir-fry bites has a moderate calorie density at 152 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stir-fry bites?
A serving of Stir-fry bites provides about 18.9g of protein from a total serving weight of 200g. That is 9.5g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fry bites calories?
The easiest way to track Stir-fry bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fry bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| crispy pork bites | 330g | 704.0 | 46.4g | +400 kcal, more protein |
| stir-fried pork chunks | 313g | 541.0 | 34.4g | +237 kcal, more protein |
| Shrimp Plate | 59g | 82.8 | 7.5g | -221 kcal, less protein |
| Stir-fried Noodles Plate | 533g | 861.0 | 24.8g | +557 kcal, more protein |
| stirred glass noodles | 210g | 510.0 | 9.5g | +206 kcal, less protein |