How many calories are in Chickpeas in Broth?
Chickpeas in Broth contains 255 calories per serving (13% of the 2,000 kcal daily value), with 4g fat, 44g carbs, and 12.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpeas in Broth
Nutritional value of Chickpeas in Broth per 100 grams
What's inside Chickpeas in Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas | 150g | 160 kcal | 8g | 2.7g | 26.7g |
| water broth | 100g | 15 kcal | 0.5g | 0g | 4g |
Where do the calories in Chickpeas in Broth come from
How Chickpeas in Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 12.5g | 25% |
| Fat | 4g | 6% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpeas in Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpeas in Broth
How many calories are in Chickpeas in Broth?
A full serving of Chickpeas in Broth contains approximately 255 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 102 kcal.
Is Chickpeas in Broth good for weight loss?
Chickpeas in Broth has a low calorie density at 102 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpeas in Broth?
A serving of Chickpeas in Broth provides about 12.5g of protein from a total serving weight of 250g. That is 5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Chickpeas in Broth calories?
The easiest way to track Chickpeas in Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpeas in Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Soup | 1,550g | 75.0 | 5.5g | -180 kcal, less protein |
| Cooked Beans | 40g | 140.0 | 7g | -115 kcal, less protein |
| Chickpea Curry Residue | 50g | 164.0 | 8.9g | -91 kcal, less protein |
| Chickpea Salad | 105g | 168.0 | 9g | -87 kcal, less protein |
| Chickpea Curry | 250g | 364.0 | 19g | +109 kcal, more protein |