How many calories are in Fried bread with salami?
Fried bread with salami contains 250 calories per serving (13% of the 2,000 kcal daily value), with 17g fat, 11g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried bread with salami
Nutritional value of Fried bread with salami per 100 grams
What's inside Fried bread with salami
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried bread slice | 50g | 260 kcal | 8g | 14g | 20g |
| salami slices | 30g | 400 kcal | 20g | 33.3g | 3.3g |
Where do the calories in Fried bread with salami come from
How Fried bread with salami fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried bread with salami
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried bread with salami
How many calories are in Fried bread with salami?
A full serving of Fried bread with salami contains approximately 250 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 312.5 kcal.
Is Fried bread with salami good for weight loss?
Fried bread with salami has a high calorie density at 312.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried bread with salami?
A serving of Fried bread with salami provides about 10g of protein from a total serving weight of 80g. That is 12.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried bread with salami calories?
The easiest way to track Fried bread with salami is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried bread with salami compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with Salami | 65g | 210.0 | 10g | -40 kcal, same protein |
| Open-faced sandwiches | 285g | 885.0 | 42g | +635 kcal, more protein |
| Ham Sandwiches | 180g | 410.0 | 22g | +160 kcal, more protein |
| Bread with cheese and salami | 180g | 560.0 | 25g | +310 kcal, more protein |
| Salami Tomato Sandwich | 130g | 287.0 | 11.3g | +37 kcal, more protein |