How many calories are in Meatballs with sauces and potato?
Meatballs with sauces and potato contains 560 calories per serving (28% of the 2,000 kcal daily value), with 33.3g fat, 40g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Meatballs with sauces and potato
Nutritional value of Meatballs with sauces and potato per 100 grams
What's inside Meatballs with sauces and potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs in tomato sauce with bell peppers and tomatoes | 120g | 200 kcal | 12.5g | 15g | 5g |
| boiled potato slice | 80g | 175 kcal | 3.8g | 0.4g | 37.5g |
| meatballs in creamy white sauce | 100g | 180 kcal | 10g | 15g | 4g |
Where do the calories in Meatballs with sauces and potato come from
How Meatballs with sauces and potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 28g | 56% |
| Fat | 33.3g | 51% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs with sauces and potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs with sauces and potato
How many calories are in Meatballs with sauces and potato?
A full serving of Meatballs with sauces and potato contains approximately 560 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 186.7 kcal.
Is Meatballs with sauces and potato good for weight loss?
Meatballs with sauces and potato has a moderate calorie density at 186.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatballs with sauces and potato?
A serving of Meatballs with sauces and potato provides about 28g of protein from a total serving weight of 300g. That is 9.3g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs with sauces and potato calories?
The easiest way to track Meatballs with sauces and potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs with sauces and potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs with carrots | 250g | 410.0 | 22g | -150 kcal, less protein |
| meatballs & potatoes | 470g | 882.0 | 29.4g | +322 kcal, more protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | -147 kcal, less protein |
| Spaghetti Meatballs | 520g | 700.0 | 40.4g | +140 kcal, more protein |
| Meatball Soup | 430g | 225.0 | 14.5g | -335 kcal, less protein |