How many calories are in steamed rice cake?
steamed rice cake contains 224 calories per serving (11% of the 2,000 kcal daily value), with 0.8g fat, 49.6g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in steamed rice cake
Nutritional value of steamed rice cake per 100 grams
What's inside steamed rice cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed rice cake (tteok) | 160g | 140 kcal | 2g | 0.5g | 31g |
Where do the calories in steamed rice cake come from
How steamed rice cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 3.2g | 6% |
| Fat | 0.8g | 1% |
| Carbs | 49.6g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from steamed rice cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about steamed rice cake
How many calories are in steamed rice cake?
A full serving of steamed rice cake contains approximately 224 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 140 kcal.
Is steamed rice cake good for weight loss?
steamed rice cake has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in steamed rice cake?
A serving of steamed rice cake provides about 3.2g of protein from a total serving weight of 160g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track steamed rice cake calories?
The easiest way to track steamed rice cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does steamed rice cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Rice Cakes | 50g | 130.0 | 2.5g | -94 kcal, less protein |
| Rice cake | 50g | 180.0 | 3.5g | -44 kcal, more protein |
| Idli with Skewered Meat | 150g | 195.0 | 4g | -29 kcal, more protein |
| Steamed Rice Cake | 150g | 540.0 | 10g | +316 kcal, more protein |
| Idli with Sambar and Banana | 150g | 195.0 | 4g | -29 kcal, more protein |