How many calories are in fried chicken rice?
fried chicken rice contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken rice
Nutritional value of fried chicken rice per 100 grams
What's inside fried chicken rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed/boiled white rice (seasoned/oily) | 220g | 145.5 kcal | 2.1g | 4g | 22g |
| fried battered chicken strips | 140g | 250 kcal | 20g | 16g | 12g |
| cooking oil / sauce residue | 10g | 250 kcal | 0g | 25g | 10g |
| red chili/pepper pieces | 5g | 20 kcal | 0g | 0g | 4g |
Where do the calories in fried chicken rice come from
How fried chicken rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken rice
How many calories are in fried chicken rice?
A full serving of fried chicken rice contains approximately 0 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 0 kcal.
Is fried chicken rice good for weight loss?
fried chicken rice has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in fried chicken rice?
A serving of fried chicken rice provides about 0g of protein from a total serving weight of 375g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken rice calories?
The easiest way to track fried chicken rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried instant noodles | 360g | 1549.0 | 32.7g | +1549 kcal, more protein |
| Rice and Fried Chicken | 285g | 439.0 | 22.2g | +439 kcal, more protein |
| Stir-fry with rice | 290g | 362.0 | 44.8g | +362 kcal, more protein |
| Stir-fried Noodles Plate | 533g | 861.0 | 24.8g | +861 kcal, more protein |
| Shrimp Plate | 59g | 82.8 | 7.5g | +82 kcal, more protein |