How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 296 calories per serving (15% of the 2,000 kcal daily value), with 10.1g fat, 31.2g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potatoes with dill | 150g | 86.7 kcal | 2g | 1.3g | 17.3g |
| grilled chicken cutlet | 80g | 200 kcal | 22.5g | 10g | 5g |
| lettuce leaf | 20g | 15 kcal | 1.5g | 0.5g | 3g |
| cherry tomato | 15g | 20 kcal | 0.7g | 0g | 4g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 21.4g | 43% |
| Fat | 10.1g | 16% |
| Carbs | 31.2g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 296 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 111.7 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 21.4g of protein from a total serving weight of 265g. That is 8.1g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cutlet and Potatoes | 465g | 414.0 | 23.3g | +118 kcal, more protein |
| fish and potatoes | 340g | 315.0 | 20.9g | +19 kcal, less protein |
| Cutlet and Potatoes | 280g | 434.0 | 31g | +138 kcal, more protein |
| Chicken with vegetables | 460g | 417.0 | 48.3g | +121 kcal, more protein |
| Fried chicken and potatoes | 400g | 466.0 | 28.9g | +170 kcal, more protein |