How many calories are in Chili Con Carne?
Chili Con Carne contains 1,175 calories per serving (59% of the 2,000 kcal daily value), with 68.5g fat, 77.7g carbs, and 62.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chili Con Carne
Nutritional value of Chili Con Carne per 100 grams
What's inside Chili Con Carne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ground Beef (80/20) | 250g | 250 kcal | 17.5g | 20g | 0g |
| Sweet Corn | 150g | 86 kcal | 3g | 1.2g | 19g |
| Red Kidney Beans | 150g | 94 kcal | 6g | 0.5g | 17g |
| Tomato Sauce/Puree | 400g | 32 kcal | 1.2g | 0.2g | 4.8g |
| Onions and Peppers | 50g | 40 kcal | 1.2g | 0.2g | 9g |
| Cooking Oil | 15g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chili Con Carne come from
How Chili Con Carne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,175 kcal | 59% |
| Protein | 62.7g | 125% |
| Fat | 68.5g | 105% |
| Carbs | 77.7g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chili Con Carne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chili Con Carne
How many calories are in Chili Con Carne?
A full serving of Chili Con Carne contains approximately 1,175 kcal. The total serving weighs about 1,015g. Per 100 grams, that works out to 115.8 kcal.
Is Chili Con Carne good for weight loss?
Chili Con Carne has a low calorie density at 115.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chili Con Carne?
A serving of Chili Con Carne provides about 62.7g of protein from a total serving weight of 1,015g. That is 6.2g of protein per 100g, which covers roughly 125% of the recommended daily intake of 50g.
What is the easiest way to track Chili Con Carne calories?
The easiest way to track Chili Con Carne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chili Con Carne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground Beef Picadillo | 239g | 559.0 | 31g | -616 kcal, less protein |
| Stuffed Zucchini Cup | 317g | 380.0 | 15.7g | -795 kcal, less protein |
| Spaghetti Chilli Con Carne | 350g | 457.0 | 34.8g | -718 kcal, less protein |
| Ground Beef Stew | 235g | 405.0 | 24.6g | -770 kcal, less protein |
| Ground Beef Stir-fry | 160g | 290.0 | 19.9g | -885 kcal, less protein |