How many calories are in Oatmeal Cake Slice?
Oatmeal Cake Slice contains 99 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatmeal Cake Slice
Nutritional value of Oatmeal Cake Slice per 100 grams
What's inside Oatmeal Cake Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oatmeal cake base | 24g | 350 kcal | 12.5g | 12.5g | 58.3g |
| mixed seeds and dried fruit topping | 3g | 500 kcal | 33.3g | 66.7g | 66.7g |
Where do the calories in Oatmeal Cake Slice come from
How Oatmeal Cake Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatmeal Cake Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatmeal Cake Slice
How many calories are in Oatmeal Cake Slice?
A full serving of Oatmeal Cake Slice contains approximately 99 kcal. The total serving weighs about 27g. Per 100 grams, that works out to 366.7 kcal.
Is Oatmeal Cake Slice good for weight loss?
Oatmeal Cake Slice has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oatmeal Cake Slice?
A serving of Oatmeal Cake Slice provides about 3g of protein from a total serving weight of 27g. That is 11.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Oatmeal Cake Slice calories?
The easiest way to track Oatmeal Cake Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatmeal Cake Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Cake Slice | 85g | 340.0 | 5g | +241 kcal, more protein |
| Overnight oats | 220g | 352.0 | 15g | +253 kcal, more protein |
| Muffin with chia seeds | 83g | 295.0 | 6g | +196 kcal, more protein |
| Oats with dried fruits and seeds | 100g | 380.0 | 12.5g | +281 kcal, more protein |
| Overnight soaked nuts and seeds | 380g | 390.0 | 14g | +291 kcal, more protein |