How many calories are in Shrimp Vegetable Soup with Rice?
Shrimp Vegetable Soup with Rice contains 458 calories per serving (23% of the 2,000 kcal daily value), with 3.4g fat, 68.2g carbs, and 51g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Vegetable Soup with Rice
Nutritional value of Shrimp Vegetable Soup with Rice per 100 grams
What's inside Shrimp Vegetable Soup with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| shrimp | 200g | 80 kcal | 18.5g | 1g | 1.5g |
| green vegetables (morning glory/water spinach) | 100g | 30 kcal | 3g | 0.2g | 7g |
| green squash or similar vegetable | 100g | 15 kcal | 1g | 0.1g | 3g |
| clear broth (fish or chicken based) | 300g | 13.3 kcal | 1.7g | 0.2g | 2.7g |
| red chili pepper | 10g | 180 kcal | 8g | 2g | 40g |
Where do the calories in Shrimp Vegetable Soup with Rice come from
How Shrimp Vegetable Soup with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 51g | 102% |
| Fat | 3.4g | 5% |
| Carbs | 68.2g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Vegetable Soup with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Vegetable Soup with Rice
How many calories are in Shrimp Vegetable Soup with Rice?
A full serving of Shrimp Vegetable Soup with Rice contains approximately 458 kcal. The total serving weighs about 860g. Per 100 grams, that works out to 53.3 kcal.
Is Shrimp Vegetable Soup with Rice good for weight loss?
Shrimp Vegetable Soup with Rice has a low calorie density at 53.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Vegetable Soup with Rice?
A serving of Shrimp Vegetable Soup with Rice provides about 51g of protein from a total serving weight of 860g. That is 5.9g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Vegetable Soup with Rice calories?
The easiest way to track Shrimp Vegetable Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Vegetable Soup with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Noodle Soup | 605g | 275.0 | 22.7g | -183 kcal, less protein |
| Fish Soup | 741g | 447.0 | 45.2g | -11 kcal, less protein |
| Rice with Omelette and Veggies | 540g | 349.0 | 13.1g | -109 kcal, less protein |
| Shrimp Soup | 490g | 215.0 | 37g | -243 kcal, less protein |
| Winter melon soup | 560g | 123.0 | 11.4g | -335 kcal, less protein |