How many calories are in Fried Fish with Lemon?
Fried Fish with Lemon contains 590 calories per serving (30% of the 2,000 kcal daily value), with 40g fat, 7g carbs, and 50g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish with Lemon
Nutritional value of Fried Fish with Lemon per 100 grams
What's inside Fried Fish with Lemon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish pieces | 300g | 190 kcal | 16.7g | 13.3g | 0g |
| lemon wedges | 60g | 33.3 kcal | 0g | 0g | 11.7g |
Where do the calories in Fried Fish with Lemon come from
How Fried Fish with Lemon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 50g | 100% |
| Fat | 40g | 62% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish with Lemon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish with Lemon
How many calories are in Fried Fish with Lemon?
A full serving of Fried Fish with Lemon contains approximately 590 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 163.9 kcal.
Is Fried Fish with Lemon good for weight loss?
Fried Fish with Lemon has a moderate calorie density at 163.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish with Lemon?
A serving of Fried Fish with Lemon provides about 50g of protein from a total serving weight of 360g. That is 13.9g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish with Lemon calories?
The easiest way to track Fried Fish with Lemon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish with Lemon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lettuce with fried fish | 90g | 98.0 | 8.6g | -492 kcal, less protein |
| Fried Pomfret with Salad | 245g | 366.0 | 26.4g | -224 kcal, less protein |
| Fried Fish Pieces | 150g | 330.0 | 25g | -260 kcal, less protein |
| Fried Fish Pieces | 90g | 198.0 | 15g | -392 kcal, less protein |
| Fried fish box | 280g | 479.0 | 21.3g | -111 kcal, less protein |