How many calories are in Lettuce with fried fish?
Lettuce with fried fish contains 98 calories per serving (5% of the 2,000 kcal daily value), with 6.1g fat, 1.5g carbs, and 8.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lettuce with fried fish
Nutritional value of Lettuce with fried fish per 100 grams
What's inside Lettuce with fried fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lettuce leaves | 50g | 16 kcal | 1.2g | 0.2g | 3g |
| fried fish pieces | 40g | 225 kcal | 20g | 15g | 0g |
Where do the calories in Lettuce with fried fish come from
How Lettuce with fried fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 8.6g | 17% |
| Fat | 6.1g | 9% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lettuce with fried fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lettuce with fried fish
How many calories are in Lettuce with fried fish?
A full serving of Lettuce with fried fish contains approximately 98 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 108.9 kcal.
Is Lettuce with fried fish good for weight loss?
Lettuce with fried fish has a low calorie density at 108.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lettuce with fried fish?
A serving of Lettuce with fried fish provides about 8.6g of protein from a total serving weight of 90g. That is 9.6g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Lettuce with fried fish calories?
The easiest way to track Lettuce with fried fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lettuce with fried fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Lemon | 360g | 590.0 | 50g | +492 kcal, more protein |
| Fried Fish Pieces | 150g | 330.0 | 25g | +232 kcal, more protein |
| Fish with Lettuce and Sauce | 90g | 105.0 | 7g | +7 kcal, less protein |
| Fried Fish Pieces | 90g | 198.0 | 15g | +100 kcal, more protein |
| Fish with salad | 290g | 236.5 | 23.6g | +138 kcal, more protein |