How many calories are in Fried Fish Nuggets?
Fried Fish Nuggets contains 484 calories per serving (24% of the 2,000 kcal daily value), with 33g fat, 23g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish Nuggets
Nutritional value of Fried Fish Nuggets per 100 grams
What's inside Fried Fish Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish nuggets | 150g | 230 kcal | 16g | 12g | 14g |
| tartar sauce | 20g | 680 kcal | 1g | 75g | 5g |
| lime wedge | 10g | 30 kcal | 1g | 0g | 10g |
Where do the calories in Fried Fish Nuggets come from
How Fried Fish Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 24.3g | 49% |
| Fat | 33g | 51% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Nuggets
How many calories are in Fried Fish Nuggets?
A full serving of Fried Fish Nuggets contains approximately 484 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 268.9 kcal.
Is Fried Fish Nuggets good for weight loss?
Fried Fish Nuggets has a high calorie density at 268.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Fish Nuggets?
A serving of Fried Fish Nuggets provides about 24.3g of protein from a total serving weight of 180g. That is 13.5g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Nuggets calories?
The easiest way to track Fried Fish Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Lemon | 360g | 590.0 | 50g | +106 kcal, more protein |
| Fried fish box | 280g | 479.0 | 21.3g | -5 kcal, less protein |
| Fried Pomfret with Salad | 245g | 366.0 | 26.4g | -118 kcal, more protein |
| Lettuce with fried fish | 90g | 98.0 | 8.6g | -386 kcal, less protein |
| Fried Fish Fillet | 195g | 423.0 | 32.2g | -61 kcal, more protein |