How many calories are in Rice with Curry?
Rice with Curry contains 482 calories per serving (24% of the 2,000 kcal daily value), with 20g fat, 52g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Curry
Nutritional value of Rice with Curry per 100 grams
What's inside Rice with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed White Rice | 149g | 130.9 kcal | 3.4g | 0g | 28.9g |
| Hard-boiled Egg | 50g | 144 kcal | 12g | 10g | 0g |
| Stir-fried Okra | 50g | 92 kcal | 4g | 6g | 10g |
| Chicken Curry Meat | 59g | 205.1 kcal | 23.7g | 13.6g | 3.4g |
| Curry Eggplant and Gravy | 50g | 100 kcal | 4g | 10g | 10g |
Where do the calories in Rice with Curry come from
How Rice with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 482 kcal | 24% |
| Protein | 26g | 52% |
| Fat | 20g | 31% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Curry
How many calories are in Rice with Curry?
A full serving of Rice with Curry contains approximately 482 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 133.9 kcal.
Is Rice with Curry good for weight loss?
Rice with Curry has a low calorie density at 133.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Curry?
A serving of Rice with Curry provides about 26g of protein from a total serving weight of 360g. That is 7.2g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Curry calories?
The easiest way to track Rice with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry Rice | 235g | 327.0 | 17g | -155 kcal, less protein |
| Spicy Curry Plate | 450g | 630.0 | 33g | +148 kcal, more protein |
| Mixed Curry Rice | 400g | 408.0 | 22g | -74 kcal, less protein |
| Rice with Chicken | 266g | 373.0 | 28g | -109 kcal, more protein |
| Ground Beef Rice Bowl | 360g | 495.0 | 36.2g | +13 kcal, more protein |