How many calories are in Chicken Curry Rice?
Chicken Curry Rice contains 327 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 35g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry Rice
Nutritional value of Chicken Curry Rice per 100 grams
What's inside Chicken Curry Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed White Rice | 95g | 130.5 kcal | 3.2g | 0g | 28.4g |
| Chicken Curry Pieces | 38g | 200 kcal | 26.3g | 10.5g | 0g |
| Curry Potatoes | 32g | 78.1 kcal | 3.1g | 0g | 18.8g |
| Curry Gravy | 38g | 150 kcal | 2.6g | 13.2g | 7.9g |
| Hard Boiled Egg | 32g | 137.5 kcal | 12.5g | 9.4g | 0g |
Where do the calories in Chicken Curry Rice come from
How Chicken Curry Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 327 kcal | 16% |
| Protein | 17g | 34% |
| Fat | 12g | 18% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry Rice
How many calories are in Chicken Curry Rice?
A full serving of Chicken Curry Rice contains approximately 327 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 139.1 kcal.
Is Chicken Curry Rice good for weight loss?
Chicken Curry Rice has a low calorie density at 139.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry Rice?
A serving of Chicken Curry Rice provides about 17g of protein from a total serving weight of 235g. That is 7.2g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry Rice calories?
The easiest way to track Chicken Curry Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Curry Rice | 400g | 408.0 | 22g | +81 kcal, more protein |
| Rice with Curry | 360g | 482.0 | 26g | +155 kcal, more protein |
| Chicken Curry with Egg | 239g | 311.0 | 22.4g | -16 kcal, more protein |
| Chicken curry meal | 400g | 615.0 | 40g | +288 kcal, more protein |
| Indian meal with rice and curry | 650g | 848.0 | 46.1g | +521 kcal, more protein |