How many calories are in Chicken with Broccoli and Sweet Potato?
Chicken with Broccoli and Sweet Potato contains 341 calories per serving (17% of the 2,000 kcal daily value), with 4.3g fat, 38g carbs, and 36.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Broccoli and Sweet Potato
Nutritional value of Chicken with Broccoli and Sweet Potato per 100 grams
What's inside Chicken with Broccoli and Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| broccoli | 120g | 34.2 kcal | 3.1g | 0.4g | 5.8g |
| chicken breast (cooked) | 100g | 165 kcal | 31g | 3.6g | 0g |
| baked sweet potato | 150g | 90 kcal | 1.3g | 0.1g | 20.7g |
Where do the calories in Chicken with Broccoli and Sweet Potato come from
How Chicken with Broccoli and Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 36.7g | 73% |
| Fat | 4.3g | 7% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Broccoli and Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Broccoli and Sweet Potato
How many calories are in Chicken with Broccoli and Sweet Potato?
A full serving of Chicken with Broccoli and Sweet Potato contains approximately 341 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 92.2 kcal.
Is Chicken with Broccoli and Sweet Potato good for weight loss?
Chicken with Broccoli and Sweet Potato has a low calorie density at 92.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Broccoli and Sweet Potato?
A serving of Chicken with Broccoli and Sweet Potato provides about 36.7g of protein from a total serving weight of 370g. That is 9.9g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Broccoli and Sweet Potato calories?
The easiest way to track Chicken with Broccoli and Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Broccoli and Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with carrot and sweet potato | 270g | 288.0 | 26.9g | -53 kcal, less protein |
| Chicken & Sweet Potato | 180g | 249.0 | 38.1g | -92 kcal, more protein |
| Chicken with Veggies | 310g | 240.0 | 35.3g | -101 kcal, less protein |
| Chicken and Sweet Potato | 120g | 158.5 | 25.5g | -182 kcal, less protein |
| Chicken, Sweet Potato & Egg | 280g | 344.0 | 33g | +3 kcal, less protein |