How many calories are in Batter Mix?
Batter Mix contains 408 calories per serving (20% of the 2,000 kcal daily value), with 1g fat, 85g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Batter Mix
Nutritional value of Batter Mix per 100 grams
What's inside Batter Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| all-purpose flour | 120g | 340 kcal | 10g | 0.8g | 70.8g |
Where do the calories in Batter Mix come from
How Batter Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 12g | 24% |
| Fat | 1g | 2% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Batter Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Batter Mix
How many calories are in Batter Mix?
A full serving of Batter Mix contains approximately 408 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 340 kcal.
Is Batter Mix good for weight loss?
Batter Mix has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Batter Mix?
A serving of Batter Mix provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Batter Mix calories?
The easiest way to track Batter Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Batter Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flour Scoop | 30g | 110.0 | 3g | -298 kcal, less protein |
| Flour | 32g | 114.0 | 3.3g | -294 kcal, less protein |
| Wheat Flour | 120g | 455.0 | 13g | +47 kcal, more protein |
| Dough | 150g | 408.0 | 12g | +0 kcal, same protein |
| Dough | 300g | 1148.0 | 21g | +740 kcal, more protein |