How many calories are in Kappabeef Biriyani?
Kappabeef Biriyani contains 790 calories per serving (40% of the 2,000 kcal daily value), with 34g fat, 65g carbs, and 35.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kappabeef Biriyani
Nutritional value of Kappabeef Biriyani per 100 grams
What's inside Kappabeef Biriyani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Basmati Rice | 150g | 220 kcal | 4g | 5.3g | 30g |
| Beef (cooked) | 100g | 250 kcal | 26g | 15g | 0g |
| Cooking Oil (vegetable or ghee) | 30g | 400 kcal | 0g | 33.3g | 16.7g |
| Onion | 50g | 80 kcal | 2g | 0g | 16g |
| Spices (biriyani masala, turmeric, chili, etc.) | 10g | 200 kcal | 5g | 0g | 40g |
| Yogurt | 20g | 150 kcal | 10g | 5g | 15g |
Where do the calories in Kappabeef Biriyani come from
How Kappabeef Biriyani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 790 kcal | 40% |
| Protein | 35.5g | 71% |
| Fat | 34g | 52% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kappabeef Biriyani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kappabeef Biriyani
How many calories are in Kappabeef Biriyani?
A full serving of Kappabeef Biriyani contains approximately 790 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 219.4 kcal.
Is Kappabeef Biriyani good for weight loss?
Kappabeef Biriyani has a moderate calorie density at 219.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kappabeef Biriyani?
A serving of Kappabeef Biriyani provides about 35.5g of protein from a total serving weight of 360g. That is 9.9g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Kappabeef Biriyani calories?
The easiest way to track Kappabeef Biriyani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kappabeef Biriyani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Biryani | 345g | 745.0 | 33.8g | -45 kcal, less protein |
| Beef Biryani | 445g | 955.0 | 40g | +165 kcal, more protein |
| Veg Biryani | 514g | 713.0 | 16g | -77 kcal, less protein |
| Chicken Biryani | 460g | 634.3 | 51.2g | -155 kcal, more protein |
| Chicken Biryani | 450g | 705.0 | 34.8g | -85 kcal, less protein |