How many calories are in Chocolate smoothie?
Chocolate smoothie contains 377 calories per serving (19% of the 2,000 kcal daily value), with 11.6g fat, 52.3g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate smoothie
Nutritional value of Chocolate smoothie per 100 grams
What's inside Chocolate smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana (ripe), blended | 360g | 65 kcal | 0.8g | 2.7g | 8g |
| whole milk | 200g | 48 kcal | 3.3g | 1g | 7g |
| no nut butter | 0g | 0 kcal | 0g | 0g | 0g |
| instant coffee or protein powder (chocolate) | 10g | 240 kcal | 20g | 3g | 60g |
| multivitamin tablets on side (not in drink) | 6g | 150 kcal | 0g | 0g | 0g |
Where do the calories in Chocolate smoothie come from
How Chocolate smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 11g | 22% |
| Fat | 11.6g | 18% |
| Carbs | 52.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate smoothie
How many calories are in Chocolate smoothie?
A full serving of Chocolate smoothie contains approximately 377 kcal. The total serving weighs about 576g. Per 100 grams, that works out to 65.5 kcal.
Is Chocolate smoothie good for weight loss?
Chocolate smoothie has a low calorie density at 65.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate smoothie?
A serving of Chocolate smoothie provides about 11g of protein from a total serving weight of 576g. That is 1.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate smoothie calories?
The easiest way to track Chocolate smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| yogurt-banana mix | 270.6g | 364.3 | 16.1g | -12 kcal, more protein |
| Protein milkshake | 405g | 377.0 | 33.8g | +0 kcal, more protein |
| Protein shake | 430g | 300.0 | 50g | -77 kcal, more protein |
| Protein smoothie mix | 43g | 164.0 | 8.6g | -213 kcal, less protein |
| Nutty Banana Smoothie | 572g | 438.0 | 14.8g | +61 kcal, more protein |