How many calories are in Assorted Meat Pepper Soup?
Assorted Meat Pepper Soup contains 385 calories per serving (19% of the 2,000 kcal daily value), with 25g fat, 4g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Assorted Meat Pepper Soup
Nutritional value of Assorted Meat Pepper Soup per 100 grams
What's inside Assorted Meat Pepper Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spicy Broth with Herbs | 300g | 15 kcal | 1g | 0.7g | 1.3g |
| Beef Tripe and Intestines | 100g | 160 kcal | 16g | 10g | 0g |
| Beef Heart or Lung | 60g | 150 kcal | 25g | 5g | 0g |
| Cooking Oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Assorted Meat Pepper Soup come from
How Assorted Meat Pepper Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 34g | 68% |
| Fat | 25g | 38% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Meat Pepper Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Meat Pepper Soup
How many calories are in Assorted Meat Pepper Soup?
A full serving of Assorted Meat Pepper Soup contains approximately 385 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 81.9 kcal.
Is Assorted Meat Pepper Soup good for weight loss?
Assorted Meat Pepper Soup has a low calorie density at 81.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Assorted Meat Pepper Soup?
A serving of Assorted Meat Pepper Soup provides about 34g of protein from a total serving weight of 470g. That is 7.2g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Meat Pepper Soup calories?
The easiest way to track Assorted Meat Pepper Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Meat Pepper Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Organ Meats with Beef Testicles | 161g | 284.0 | 31g | -101 kcal, less protein |
| Beef Tripe Soup | 350g | 255.0 | 17.5g | -130 kcal, less protein |
| Offal Soup | 500g | 375.0 | 43g | -10 kcal, more protein |
| Tofu and Tripe Soup | 600g | 170.0 | 20.2g | -215 kcal, less protein |
| Beef and Egg Soup | 465g | 273.0 | 27.5g | -112 kcal, less protein |