How many calories are in Mixed Organ Meats with Beef Testicles?
Mixed Organ Meats with Beef Testicles contains 284 calories per serving (14% of the 2,000 kcal daily value), with 17g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Organ Meats with Beef Testicles
Nutritional value of Mixed Organ Meats with Beef Testicles per 100 grams
What's inside Mixed Organ Meats with Beef Testicles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef heart | 46g | 221.7 kcal | 23.9g | 15.2g | 0g |
| cooking oil | 8g | 837.5 kcal | 0g | 100g | 0g |
| garlic and spices | 4g | 25 kcal | 0g | 0g | 0g |
| beef kidneys | 79g | 102.5 kcal | 16.5g | 2.5g | 0g |
| beef testicles | 24g | 137.5 kcal | 29.2g | 4.2g | 0g |
Where do the calories in Mixed Organ Meats with Beef Testicles come from
How Mixed Organ Meats with Beef Testicles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 284 kcal | 14% |
| Protein | 31g | 62% |
| Fat | 17g | 26% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Organ Meats with Beef Testicles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Organ Meats with Beef Testicles
How many calories are in Mixed Organ Meats with Beef Testicles?
A full serving of Mixed Organ Meats with Beef Testicles contains approximately 284 kcal. The total serving weighs about 161g. Per 100 grams, that works out to 176.4 kcal.
Is Mixed Organ Meats with Beef Testicles good for weight loss?
Mixed Organ Meats with Beef Testicles has a moderate calorie density at 176.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Organ Meats with Beef Testicles?
A serving of Mixed Organ Meats with Beef Testicles provides about 31g of protein from a total serving weight of 161g. That is 19.3g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Organ Meats with Beef Testicles calories?
The easiest way to track Mixed Organ Meats with Beef Testicles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Organ Meats with Beef Testicles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Assorted Meat Pepper Soup | 470g | 385.0 | 34g | +101 kcal, more protein |
| Liver stew | 330g | 20.0 | 0.5g | -264 kcal, less protein |
| Fried Beef Liver | 130g | 330.0 | 20g | +46 kcal, less protein |
| Bone soup | 500g | 550.0 | 28g | +266 kcal, less protein |
| Beef fry | 52g | 110.0 | 5g | -174 kcal, less protein |