How many calories are in Cabbage and Ground Meat?
Cabbage and Ground Meat contains 285 calories per serving (14% of the 2,000 kcal daily value), with 20.2g fat, 7g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cabbage and Ground Meat
Nutritional value of Cabbage and Ground Meat per 100 grams
What's inside Cabbage and Ground Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked cabbage | 150g | 23.3 kcal | 1.7g | 0.1g | 4.7g |
| ground cooked beef | 100g | 250 kcal | 18g | 20g | 0g |
Where do the calories in Cabbage and Ground Meat come from
How Cabbage and Ground Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 20.5g | 41% |
| Fat | 20.2g | 31% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage and Ground Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage and Ground Meat
How many calories are in Cabbage and Ground Meat?
A full serving of Cabbage and Ground Meat contains approximately 285 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 114 kcal.
Is Cabbage and Ground Meat good for weight loss?
Cabbage and Ground Meat has a low calorie density at 114 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage and Ground Meat?
A serving of Cabbage and Ground Meat provides about 20.5g of protein from a total serving weight of 250g. That is 8.2g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage and Ground Meat calories?
The easiest way to track Cabbage and Ground Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage and Ground Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef and Cabbage Meal | 220g | 280.0 | 19.5g | -5 kcal, less protein |
| Cabbage with Ground Meat | 230g | 177.0 | 13.8g | -108 kcal, less protein |
| Cooked Cabbage | 150g | 35.0 | 2g | -250 kcal, less protein |
| Cooked Cabbage | 120g | 30.0 | 2g | -255 kcal, less protein |
| Cabbage Salad | 150g | 35.0 | 2g | -250 kcal, less protein |