How many calories are in Cabbage with Ground Meat?

Cabbage with Ground Meat contains 177 calories per serving (9% of the 2,000 kcal daily value), with 10.1g fat, 7.6g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cabbage with Ground Meat

Total weight: 230g
177.0
kcal
13.8g
Protein
10.1g
Fat
7.6g
Carbs

Nutritional value of Cabbage with Ground Meat per 100 grams

77.0
kcal
6g
Protein
4.4g
Fat
3.3g
Carbs

What's inside Cabbage with Ground Meat

Ingredient Amount Calories Protein Fat Carbs
cooked cabbage 150g 22 kcal 1.2g 0.1g 5.1g
ground pork 80g 180 kcal 15g 12.5g 0g

Where do the calories in Cabbage with Ground Meat come from

51%
17%
31%
Fat 51% Carbs 17% Protein 31%

How Cabbage with Ground Meat fits into your daily diet

Nutrient Amount % Daily Value
Calories 177 kcal 9%
Protein 13.8g 28%
Fat 10.1g 16%
Carbs 7.6g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cabbage with Ground Meat

🏃
Jogging
18 min
🚴
Cycling
21 min
🚶
Walking
41 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cabbage with Ground Meat

How many calories are in Cabbage with Ground Meat?

A full serving of Cabbage with Ground Meat contains approximately 177 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 77 kcal.

Is Cabbage with Ground Meat good for weight loss?

Cabbage with Ground Meat has a low calorie density at 77 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cabbage with Ground Meat?

A serving of Cabbage with Ground Meat provides about 13.8g of protein from a total serving weight of 230g. That is 6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Cabbage with Ground Meat calories?

The easiest way to track Cabbage with Ground Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cabbage with Ground Meat compare to similar meals?

Meal Weight Calories Protein compared to this
Cabbage and Ground Meat 250g 285.0 20.5g +108 kcal, more protein
Beef and Cabbage Meal 220g 280.0 19.5g +103 kcal, more protein
Pork ribs with cabbage 250g 267.0 21g +90 kcal, more protein
Rice with Pork Soup 450g 460.0 26.6g +283 kcal, more protein
Baikut Babi 200g 464.0 24g +287 kcal, more protein