How many calories are in Baked Cabbage Meat?
Baked Cabbage Meat contains 368 calories per serving (18% of the 2,000 kcal daily value), with 25.3g fat, 9.5g carbs, and 27.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Cabbage Meat
Nutritional value of Baked Cabbage Meat per 100 grams
What's inside Baked Cabbage Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked cabbage | 120g | 25 kcal | 1.3g | 0.2g | 5.8g |
| ground beef | 90g | 250 kcal | 24.4g | 16.7g | 0g |
| tomato | 50g | 18 kcal | 0.8g | 0.2g | 4g |
| semi-hard cheese | 15g | 400 kcal | 26.7g | 33.3g | 3.3g |
| vegetable oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Baked Cabbage Meat come from
How Baked Cabbage Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 27.9g | 56% |
| Fat | 25.3g | 39% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Cabbage Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Cabbage Meat
How many calories are in Baked Cabbage Meat?
A full serving of Baked Cabbage Meat contains approximately 368 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 131.4 kcal.
Is Baked Cabbage Meat good for weight loss?
Baked Cabbage Meat has a low calorie density at 131.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Baked Cabbage Meat?
A serving of Baked Cabbage Meat provides about 27.9g of protein from a total serving weight of 280g. That is 10g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Baked Cabbage Meat calories?
The easiest way to track Baked Cabbage Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Cabbage Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage and Ground Meat | 250g | 285.0 | 20.5g | -83 kcal, less protein |
| Beef and Vegetable Stew | 560g | 699.0 | 48.7g | +331 kcal, more protein |
| Beef and Cabbage Meal | 220g | 280.0 | 19.5g | -88 kcal, less protein |
| Stuffed Cabbage Roll | 360g | 420.0 | 24g | +52 kcal, less protein |
| Cabbage with Ground Meat | 230g | 177.0 | 13.8g | -191 kcal, less protein |