How many calories are in Beef and Cabbage Meal?
Beef and Cabbage Meal contains 280 calories per serving (14% of the 2,000 kcal daily value), with 20.2g fat, 6g carbs, and 19.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef and Cabbage Meal
Nutritional value of Beef and Cabbage Meal per 100 grams
What's inside Beef and Cabbage Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked cabbage | 120g | 25 kcal | 1.3g | 0.2g | 5g |
| fried ground beef patty | 100g | 250 kcal | 18g | 20g | 0g |
Where do the calories in Beef and Cabbage Meal come from
How Beef and Cabbage Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 19.5g | 39% |
| Fat | 20.2g | 31% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef and Cabbage Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef and Cabbage Meal
How many calories are in Beef and Cabbage Meal?
A full serving of Beef and Cabbage Meal contains approximately 280 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 127.3 kcal.
Is Beef and Cabbage Meal good for weight loss?
Beef and Cabbage Meal has a low calorie density at 127.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef and Cabbage Meal?
A serving of Beef and Cabbage Meal provides about 19.5g of protein from a total serving weight of 220g. That is 8.9g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Beef and Cabbage Meal calories?
The easiest way to track Beef and Cabbage Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef and Cabbage Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cabbage and Ground Meat | 250g | 285.0 | 20.5g | +5 kcal, more protein |
| Cabbage with Ground Meat | 230g | 177.0 | 13.8g | -103 kcal, less protein |
| Meat patties with salad | 180g | 340.0 | 21g | +60 kcal, more protein |
| meat patty plate | 500g | 544.0 | 30.3g | +264 kcal, more protein |
| Cooked Cabbage | 150g | 35.0 | 2g | -245 kcal, less protein |