How many calories are in Potato Sabji and Chapati?
Potato Sabji and Chapati contains 720 calories per serving (36% of the 2,000 kcal daily value), with 12g fat, 144g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Sabji and Chapati
Nutritional value of Potato Sabji and Chapati per 100 grams
What's inside Potato Sabji and Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato sabji | 200g | 80 kcal | 2g | 0.1g | 18.5g |
| chapati | 240g | 300 kcal | 10g | 5g | 60g |
Where do the calories in Potato Sabji and Chapati come from
How Potato Sabji and Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Carbs | 144g | 48% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Sabji and Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Sabji and Chapati
How many calories are in Potato Sabji and Chapati?
A full serving of Potato Sabji and Chapati contains approximately 720 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 163.6 kcal.
Is Potato Sabji and Chapati good for weight loss?
Potato Sabji and Chapati has a moderate calorie density at 163.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Sabji and Chapati?
A serving of Potato Sabji and Chapati provides about 24g of protein from a total serving weight of 440g. That is 5.5g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Potato Sabji and Chapati calories?
The easiest way to track Potato Sabji and Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Sabji and Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with gravies | 270g | 470.0 | 12g | -250 kcal, less protein |
| Chapati with Sabzi | 210g | 310.0 | 9g | -410 kcal, less protein |
| Chapati with Paneer Sabji and Dalia | 550g | 900.0 | 36g | +180 kcal, more protein |
| Chapati | 60g | 190.0 | 5g | -530 kcal, less protein |
| Chapati with Ghee | 150g | 450.0 | 12g | -270 kcal, less protein |