How many calories are in Corned beef with potatoes?
Corned beef with potatoes contains 327.1 calories per serving (16% of the 2,000 kcal daily value), with 23.4g fat, 8.7g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Corned beef with potatoes
Nutritional value of Corned beef with potatoes per 100 grams
What's inside Corned beef with potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corned beef | 109g | 265.2 kcal | 16.8g | 21.4g | 0g |
| small cubed potatoes | 50g | 76 kcal | 2g | 0.2g | 17.4g |
Where do the calories in Corned beef with potatoes come from
How Corned beef with potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 327.1 kcal | 16% |
| Protein | 19.3g | 39% |
| Fat | 23.4g | 36% |
| Carbs | 8.7g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corned beef with potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corned beef with potatoes
How many calories are in Corned beef with potatoes?
A full serving of Corned beef with potatoes contains approximately 327.1 kcal. The total serving weighs about 159g. Per 100 grams, that works out to 205.7 kcal.
Is Corned beef with potatoes good for weight loss?
Corned beef with potatoes has a moderate calorie density at 205.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Corned beef with potatoes?
A serving of Corned beef with potatoes provides about 19.3g of protein from a total serving weight of 159g. That is 12.1g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Corned beef with potatoes calories?
The easiest way to track Corned beef with potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corned beef with potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corned Beef Hash | 250g | 407.0 | 17g | +79 kcal, less protein |
| Rice with Corned Beef | 220g | 415.0 | 18.3g | +87 kcal, less protein |
| Corned Beef Hash | 120g | 250.0 | 15g | -77 kcal, less protein |
| Corned Beef | 100g | 251.0 | 17g | -76 kcal, less protein |
| Corned beef soup | 150g | 250.5 | 18g | -76 kcal, less protein |