How many calories are in Eggs and Cucumber?
Eggs and Cucumber contains 191 calories per serving (10% of the 2,000 kcal daily value), with 14g fat, 4g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Cucumber
Nutritional value of Eggs and Cucumber per 100 grams
What's inside Eggs and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 100g | 143 kcal | 13g | 10g | 1g |
| butter | 5g | 720 kcal | 0g | 80g | 0g |
| cucumber | 80g | 15 kcal | 1.3g | 0g | 3.8g |
Where do the calories in Eggs and Cucumber come from
How Eggs and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Cucumber
How many calories are in Eggs and Cucumber?
A full serving of Eggs and Cucumber contains approximately 191 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 103.2 kcal.
Is Eggs and Cucumber good for weight loss?
Eggs and Cucumber has a low calorie density at 103.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Cucumber?
A serving of Eggs and Cucumber provides about 14g of protein from a total serving weight of 185g. That is 7.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Cucumber calories?
The easiest way to track Eggs and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & Toast Plate | 345g | 744.2 | 25.1g | +553 kcal, more protein |
| Toast & Eggs | 370g | 593.0 | 21.6g | +402 kcal, more protein |
| Egg and Veggie Bowl | 220g | 174.0 | 11g | -17 kcal, less protein |
| Egg and Cucumber Toast | 140g | 189.0 | 11.2g | -2 kcal, less protein |
| Eggs Toast Cucumber | 240g | 296.0 | 16.7g | +105 kcal, more protein |