How many calories are in rice & chicken bowl?
rice & chicken bowl contains 334.2 calories per serving (17% of the 2,000 kcal daily value), with 2.4g fat, 64g carbs, and 17.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice & chicken bowl
Nutritional value of rice & chicken bowl per 100 grams
What's inside rice & chicken bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice, white, cooked | 57g | 335.3 kcal | 5.9g | 0.6g | 75.3g |
| chicken breast, cooked, skinless | 38g | 163.9 kcal | 34.2g | 4.4g | 0g |
| banana, raw | 45g | 90 kcal | 1.2g | 0.3g | 23g |
| mango, raw | 63g | 64 kcal | 1g | 0.4g | 17g |
Where do the calories in rice & chicken bowl come from
How rice & chicken bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334.2 kcal | 17% |
| Protein | 17.6g | 35% |
| Fat | 2.4g | 4% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice & chicken bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice & chicken bowl
How many calories are in rice & chicken bowl?
A full serving of rice & chicken bowl contains approximately 334.2 kcal. The total serving weighs about 203g. Per 100 grams, that works out to 164.6 kcal.
Is rice & chicken bowl good for weight loss?
rice & chicken bowl has a moderate calorie density at 164.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in rice & chicken bowl?
A serving of rice & chicken bowl provides about 17.6g of protein from a total serving weight of 203g. That is 8.7g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track rice & chicken bowl calories?
The easiest way to track rice & chicken bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice & chicken bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice + chicken + banana | 157g | 332.5 | 34g | -1 kcal, more protein |
| Rice & Chicken Bowl | 296.6g | 350.3 | 18.2g | +16 kcal, more protein |
| Rice & Chicken Meal | 400.1g | 516.9 | 46.6g | +182 kcal, more protein |
| Rice with egg & fruit | 531.1g | 665.6 | 41.1g | +331 kcal, more protein |
| Rice bowl | 367g | 349.3 | 29g | +15 kcal, more protein |