How many calories are in Matcha and Cake?
Matcha and Cake contains 620 calories per serving (31% of the 2,000 kcal daily value), with 27g fat, 87g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha and Cake
Nutritional value of Matcha and Cake per 100 grams
What's inside Matcha and Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Iced Matcha Latte with Oat Milk | 350g | 40 kcal | 0.6g | 1.4g | 6.3g |
| Berry Crumble Cake | 130g | 369.2 kcal | 3.8g | 16.9g | 50g |
Where do the calories in Matcha and Cake come from
How Matcha and Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 7g | 14% |
| Fat | 27g | 42% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha and Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha and Cake
How many calories are in Matcha and Cake?
A full serving of Matcha and Cake contains approximately 620 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 129.2 kcal.
Is Matcha and Cake good for weight loss?
Matcha and Cake has a low calorie density at 129.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha and Cake?
A serving of Matcha and Cake provides about 7g of protein from a total serving weight of 480g. That is 1.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Matcha and Cake calories?
The easiest way to track Matcha and Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha and Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Latte and Croissant | 500g | 540.0 | 14g | -80 kcal, more protein |
| Matcha and Strawberries | 350g | 195.0 | 9.7g | -425 kcal, more protein |
| Latte and Muffin | 320g | 377.0 | 9.8g | -243 kcal, more protein |
| Berry crumb cake | 140g | 420.0 | 6g | -200 kcal, less protein |
| Brownie and Iced Coffee | 480g | 600.0 | 11g | -20 kcal, more protein |