How many calories are in Sesame Salad Dressing?
Sesame Salad Dressing contains 120 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 5g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Salad Dressing
Nutritional value of Sesame Salad Dressing per 100 grams
What's inside Sesame Salad Dressing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Sesame Salad Dressing | 237g | 50.6 kcal | 0.8g | 4.2g | 2.1g |
Where do the calories in Sesame Salad Dressing come from
How Sesame Salad Dressing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Salad Dressing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Salad Dressing
How many calories are in Sesame Salad Dressing?
A full serving of Sesame Salad Dressing contains approximately 120 kcal. The total serving weighs about 237g. Per 100 grams, that works out to 50.6 kcal.
Is Sesame Salad Dressing good for weight loss?
Sesame Salad Dressing has a low calorie density at 50.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sesame Salad Dressing?
A serving of Sesame Salad Dressing provides about 2g of protein from a total serving weight of 237g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Salad Dressing calories?
The easiest way to track Sesame Salad Dressing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Salad Dressing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Salad Dressing | 45g | 270.0 | 3g | +150 kcal, more protein |
| Vegetable Salad with Egg | 235g | 228.0 | 9.9g | +108 kcal, more protein |
| Toasted Sesame Sauce | 50g | 290.0 | 7g | +170 kcal, more protein |
| Sesame Salad Cream | 30g | 180.0 | 2g | +60 kcal, same protein |
| Sesame salad | 270g | 348.4 | 9.2g | +228 kcal, more protein |